“Wow! What a year it’s been working with Amanda, who brings her unique insight to building my programs, tailored to my needs.

Thanks to her expert guidance, experience and unwavering encouragement I’ve gone from a practically sedentary life dealing with significant health issues to running 10k, completing workouts circuits and lifting weights.

I am fitter, stronger and happier all achieved in my 60th year! — Jenny

“Amanda Mitchell provides a truly bespoke service at Power Up.

I highly recommend her to anyone who is seeking support in integrating exercise into their lives in a sustainable way, which recognises that we all come in different shapes and sizes and have different capacities and needs.” — Nathalie

“In two months I’ve steadily lost 2 lbs a week and found a love of lifting weights. Armed with my new understanding of nutrition, the only hunger I have is for more PT.

The absolute best aspect of working with Amanda is how safe & non judgmental a space she creates.

Second is her abundance of knowledge, offered gently in an easy to understand & achievable way.

I find our sessions to be both hard work and fun! Reckon we each laugh at her invitation for ‘two more!” — Dee